I teach Hatha Yoga (other styles are also incorporated into classes, but in the main it is Hatha) to groups of teens in schools, yoga studios and privately in the UK. I aim to make the classes fun; hoping that teens carry on with yoga when they get older.
Currently I work in Bucks, Berks and Herts but I am expanding; so do please contact us if you are interested in using us.
I believe strongly in the benefits of yoga for both the body and the mind and think the teen years are a perfect time to learn – why wait?
I have an hourly rate and a class can take up to 20 students. I prefer single sex classes but we do not have to work in that way.
Some schools use me as a PE choice. Some use me for PSHE. Some as an after school club. Some like to use me before lessons start at the beginning of the day. I am flexible and willing and currently doing all of the below…
PE or PSHE choice.
Lunchtime and after school clubs.
Pre-exam stress relief
Involvement with Healthy living weeks/collapsed timetable days
Classes for teachers.
Duke of Edinburgh new skill or activity classes
MONDAY Hatha yoga 9am 3 SPACES Men 11am FULL – both in our GX Yoga Shala pm Privates and DCHS – talk to PE dept for spaces.
TUESDAY am 9am seniors and beginners 3 SPACES. Mixed for Runners 10.30 FULL (GX Shala) 2pm Alfriston School 7.30 Men’s Yoga FULL
WEDNESDAY am Chalfont’s Independent Grammar School 6.30-7.30 Mixed class FULL 7.45-8.45 3 spaces (GX Shala)
THURSDAY 7.30-9pm Restorative yoga by candlelight – please message for details
FRDAY Ladies GX – 9.15-10.15 1 SPACE pm School.
SATURDAY 10.30-11.30 Teen class in GX Shala suitable for D of E physical or skill; Drop-in basis
PLEASE CONTACT US for information