We teach Hatha Yoga (other styles are also incorporated into classes, but in the main it is Hatha) to groups of teens in schools, yoga studios and privately in the UK. We aim to make our classes fun; we hope our teens carry on with yoga when they get older.
Currently we work in Bucks, Berks and Herts but we are expanding; so do please contact us if you are interested in using us.
We believe strongly in the benefits of yoga for both the body and the mind and think the teen years are a perfect time to learn – why wait?
We have an hourly rate and a class can take up to 20 students. We prefer single sex classes but we do not have to work in that way.
Some schools use us as a PE choice. Some use us for PSHE. Some as an after school club. Some like to use us before lessons start at the beginning of the day. We are flexible and willing and currently doing all of the below…
PE or PSHE choice.
Lunchtime and after school clubs.
Pre-exam stress relief
Involvement with Healthy living weeks/collapsed timetable days
Classes for teachers.
Duke of Edinburgh new skill or activity classes
MONDAY Hatha yoga 9am FULL Men 12pm FULL – both in our GX Yoga Shala pm Privates and DCHS – talk to PE dept for spaces.
TUESDAY am Mixed for Runners 10.30 FULL (GX Shala)
WEDNESDAY 7-8pm Mixed class 1 space (GX Shala)
THURSDAY am Chalfont’s Independent Grammar School pm The Reach Free School pm Restorative yoga by candlelight – please message for details
FRDAY Ladies GX – 9.15-10.15 FULL pm Primary School.
SATURDAY 10.30-11.30 Teen class in GX Shala suitable for D of E physical or skill; Drop-in basis
PLEASE CONTACT US for information