Research & Articles

Please click on the links below to read some interesting articles and facts about the benefits of yoga and mindfulness for young people.

http://www.independent.co.uk/life-style/health-and-families/yoga-in-school-could-it-improve-grades-9783275.html?origin=internalSearchYoga

http://www.dailymail.co.uk/news/article-2579267/Lessons-meditation-Schools-teach-pupils-mindfulness-help-concentrate-deal-stress.html

http://news.bbc.co.uk/1/hi/education/8572385.stm

http://www.theguardian.com/teacher-network/teacher-blog/2014/jun/03/mindfulness-class-students-education?CMP=share_btn_fb

https://www.bhf.org.uk/heart-matters-magazine/activity/yoga

http://books.google.co.uk/books?id=bJFdmqPM1ngC&pg=PA14&lpg=PA14&dq=university+of+utrecht+sanna+maris+research+yoga+teens&source=bl&ots=Dmv8DOor2C&sig=h0SAZ_2alMg5eEWC5jk1JiPBI-A&hl=en&sa=X&ei=5PNZT8vwKY-58gP8iIHPDg&ved=0CCgQ6AEwAQ#v=onepage&q=university%20of%20utrecht%20sanna%20maris%20research%20yoga%20teens&f=false

http://deepblue.lib.umich.edu/bitstream/handle/2027.42/91559/leahhope_1.pdf;jsessionid=33CDF61B027BBE23B0E386BD630E1483?sequence=3

http://www.medicalnewstoday.com/articles/244753.php

http://www.ncbi.nlm.nih.gov/pubmed?orig_db=PubMed&cmd=Search&TransSchema=title&term=streeter%5Bauthor%5D+AND+yoga